Boundaries: Natural Earth (naturalearthdata.com), public domain
| Arima | Arima | 34 k |
| Chaguanas | Chaguanas | 84 k · 1 district |
| City of Port of Spain | Port of Spain | 37 k |
| Couva-Tabaquite-Talparo | Couva | 178 k · 5 districts |
| Diego Martin | Diego Martin | 150 k · 1 district |
| Mayaro | Rio Claro | 36 k · 4 districts |
| Penal/Debe | Peñal | 89 k · 1 district |
| Point Fortin | Point Fortin | 20 k |
| Princes Town | Princes Town | 102 k · 3 districts |
| San Fernando | San Fernando | 49 k |
| Sangre Grande | Sangre Grande | 76 k · 6 districts |
| San Juan/Laventille | Laventille | 157 k · 1 district |
| Siparia | Siparia | 87 k · 4 districts |
| Tobago | Scarborough | 61 k · 7 districts |
| Tunapuna/Piarco | Tunapuna | 215 k · 3 districts |
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